Wim Hof Workshop

Saturday, 18th September 2021, 1pm – 7pm (Fundamentals) 

Sunday, 19th September 2021, 1pm – 7pm (Advanced Techniques) 

 Learn the Iceman’s techniques with 
Certified Level 2 Wim Hof Instructor, Michael Nuß 

Content

  • Breathing Technique Basics
  • Advanced Breathing Techniques
  • Background Knowledge about the Wim Hof Method
  • Ice-baths and how to do cold training
  • Mindset Techniques


Benefits of the Wim Hof method

  • Deeper Mind Body Connection
  • Stronger Health
  • Better Mood
  • More Energy and Peace


Sneak peek


Location: nordlichtYOGA St. Pauli, Millerntorplatz 1
Price:
125 € per day, per person

Disappointed you can’t make it in September? Future workshop dates

  • October 9th & 10th
  • October 30th & 31st

SPACE TO RENT!

Auf der Suche nach einem Raum für deinen eigenen Workshop? Wir vermieten das Studio stunden- und tageweise.