Selflove Sunday

Sonntag, 02.02.2024 

10 bis 12 Uhr

Freu dich auf eine Vielseitige Yoga-Einheit (Vinyasa, Yin & Restorative) und lass dich danach in ein Sound Bath mit Alchemy Crystal Bowls fallen, das dich in eine neue Dimension der Entspannung bringt.

Tauche ein in inspirierende Impulse rund um Selbstliebe und lass den Sonntag entspannt ausklingen – starte mit frischer Energie und ganz viel Selbstliebe in deine Neue Woche.

Bitte melde Dich vorab per 

Whatsapp/SMS (017631231117) oder 
Mail ([email protected]) an.

Location: nordlichtYOGA Bergstedt, Depenwisch 8, 22395 HH
Price: 25€ 

Pure Sound Bath

Samstag, 17. Februar

16:00 - 17:00 Uhr

Why not start the new year with a sound bath? 

If you're looking for a unique way to relax and recharge, a sound bath could be just the thing for you. A sound bath is a meditative experience in which you are surrounded by the sounds of various instruments such as singing bowls, wind chimes and other harmonious tones. 
These sounds can help you relieve stress, calm your mind, and achieve deep relaxation. The gentle vibrations of the instruments can release tensions in your body and create a harmonious balance. This can help you recover from the hardships of the past year and prepare for the year ahead. A sound bath in the New Year can be a wonderful way to recharge your energy and prepare for positive changes. 

It is a time to pause, reflect and focus on what is important to you. Let the sounds guide you into a state of deep relaxation and feel your energy being renewed. You deserve to relax and recharge your energy. Start the year with a sense of calm and serenity and prepare to make the most of the new year!

Location: nordlichtYOGA St. Pauli, Millerntorplatz 1
Price: 25€ 

Come As You Are Women’s Circle

Back in 2024

Tiki & Sureka invite you to an evening of sisterhood. Offering a gentle space for women of all ages and backgrounds to come together, share, heal, nurture & grow.  Together we empower ourselves and our community of sisters. 

What to expect:

• Movement & bodywork 
• Visualisation 
• 'Release the Repressed' Activity
• Breathwork 
•  Intention Setting Activity 
• ‘Dare to Rest’ Guided Yoga Nidra Session 
• Chai & Sweet Vegan Bites
• Warm hearts, hugs & smiles :) 

 What you need: 

• Open heart 
• Comfy clothes 
• A journal 

 A gathering of women to:

• Celebrate the highs & commemorate the lows 
• Share & learn from each other 
• Connect deeply with ourselves & one another 
• Empower ourselves & one another 
• Simply ‘Be’ 

Location: nordlichtYOGA St. Pauli, Millerntorplatz 1
Price:
Early Bird:44 €
After: 50 €
 Date: Back in 2024